"The spell that defeats a Boggart can be tricky, because it involves making the creature into a figure of fun, so that fear can be dispelled in amusement. If the caster is able to laugh aloud at the Boggart, it will disappear at once. The incantation is ‘Riddikulus’, and the intention is to force the Boggart to assume a less-threatening and hopefully comical form
But here, I want to expand the concept and works not only with fears, but also with problems and traumas. It is about laughing at them but doing so from being above them. Being so much empowered. It is not about making them insignificant but at the same time making them insignificant by not giving them focus anymore. It’s about putting yourself, the big picture, who you are way above and understanding how small they are. It is about understanding that they are a bleep of nothingness, a small detail to a whole big picture.
Use the audio and think on your problems, trauma of fears and let the field help you to laugh at them. With time you will feel more free from the negative attachments
So enjoy this magical charm, expecting that you never encounter a boggart in your life.
